More CSEAS Newsfeed…
CSEAS tips for Managing Stress at Christmas
December 2023
Many people find Christmas stressful for lots of reasons. See the CSEAS tips for Managing Stress at Christmas, níos mó.
World Menopause Awareness Day 2023
October 2023
World Menopause Awareness Day 2023 is on the 18th of October. The CSEAS and OneLearning are hosting a series of webinars. See our Menopause support page.
CSEAS Menopause Support Poster
World Suicide Prevention Day
September 2023
The theme for World Suicide Prevention Day on 10th September 2023 is: Creating Hope Through Action more / níos mó.
CSEAS Back to School
August 2023
Here are some tips to help the back to school transition and the juggling act of being a working parent…
Pride Month – CSEAS and OneLearning
June 2023
Celebrating Pride Month provides for a fantastic opportunity to educate and to learn, to promote awareness and equality and to increase people’s understanding of the issues experienced by those in the LGBTQ+ community.
CSEAS Activity Report 2022
May 2023
View the recently published CSEAS Activity Report 2022.
National Workplace Wellbeing Day 2023
April 2023
Workplace Wellbeing Day on Friday April 28th is a national workplace celebration of health and wellbeing to raise awareness and to promote initiatives that enhance physical and mental wellbeing in the workplace. more.
CSEAS Anxiety Management Tips
April 2023
While anxiety is a normal human response to a worrying or stressful situation it can become problematic when it doesn’t dissipate and becomes difficult to manage. See the CSEAS Anxiety Management Tips / as gaeilge.
CSEAS most Frequently Asked Questions
January 2023
Deciding to seek some help is a really positive first step. See the CSEAS FAQs / as gaeilge about what the service provides and how to access it.
Christmas Message from the CSEAS
December 2022
With as much joy and excitement as the Christmas season brings, it’s also a period that can be tiring and stressful, see the CSEAS Christmas Message.
Domestic Abuse: A Safe Christmas for all
December 2022
The Christmas and New Year period can bring about an increase in the incidence of domestic abuse. See the CSEAS domestic abuse information leaflet / as gaeilge.
Menopause Awareness Day 2022
October 2022
Menopause Awareness Day 2022 is taking place on the 18th October 2022. See the CSEAS information sheet and our CSEAS Menopause Support page.
World Mental Health Day
October 2022
World Mental Health Day 2022 is a day to raise awareness of mental health issues around the world. It is taking place on October 10th 2022.
CSEAS The New School Year
August 2022
See the CSEAS New School Year information sheet for useful tips that can make the transition back to school easier.
CSEAS Move to Improve
July 2022
See the CSEAS Move to Improve flyer for how you can incorporate movement into everyday life to benefit both physical and mental wellbeing.
CSEAS Support for Addictive Behaviours
June 2022
n the last two years have you noticed any significant and lasting shift in how, where, when and why you eat, shop, gamble, consume media, alcohol or drugs? See our CSEAS Addictive Behaviours support page.
CSEAS 10 Year Anniversary
June 2022
The Civil Service Employee Assistance Service Central is celebrating it’s 10 Year Anniversary this year find out more.
Pride Month 2022
June 2022
CSEAS knows that support and acceptance of sexual orientation and gender identity can impact a person’s health and wellbeing and would like to remind civil servants that we are here to support your wellbeing.
CSEAS Activity Report 2021
April 2022
View the recently published CSEAS Activity Report 2021.
Workplace Wellbeing Day 29th April
April 2022
CSEAS are running a Workplace Wellbeing Day Webinar on 29th April at 11am & 2pm. Click here to watch this on OneLearning.
CSEAS Financial Matters Support Page
April 2022
Visit the CSEAS Financial Matters Support page including an information video from the Public Service Friendly Society (PSFS).
CSEAS: Front Line Supports
March 2022
See the CSEAS front line supports page with resources to support frontline staff in a pressurised environment.
CSEAS: How to create Positive Habits
January 2022
See the CSEAS’s How to create Positive Habits flyer which lists ideas on how to begin your journey in enhancing and creating positive habits.
CSEAS: 12 Days of Christmas Self Care
December 2021
The Christmas season brings joy and excitement but can be a stressful and anxious time too, see the CSEAS 12 Days of Christmas Self Care.
CSEAS Phone Number Change Notice
December 2021
The Civil Service Employee Assistance Service Central Number is changing to: 0818 00 8120. See more on this
CSEAS: International Men’s Day
19th November 2021
International Men’s Day celebrates the positive value men bring to the world, their families and communities. See our CSEAS: International Men’s Day Flyer
CSEAS: The Menopause
October 2021
Most women will go through the menopause at some point in their working lives. See our CSEAS: Menopause Support Page. View the Let’s Talk Menopause at Work | A Civil Service ‘Women’s Health’ webinar
CSEAS: People Managers’ Guide
October 2021
The People Managers’ Guide is a useful resource for you in your role as a manager. It will equip People Managers with the skills needed to be effective in the modern workplace as it continues to change and evolve… more
World Mental Health Day 2021
10th October 2021
World Mental Health Day 2021 is a day to raise awareness of mental health issues around the world. It is taking place on October 10th 2021… more
CSEAS: Return to the Office
September 2021
As public health restrictions ease, more of us are returning to familiar but changed workplaces. See our CSEAS: Return to the Office information sheet
OneLearning in partnership with CSEAS ran a 30 minute session focussing on managing and maintaining resilience levels as we adapt again to a new way of working and return to the workplace. This short seminar was recorded and is available to watch CSEAS Returning with Resilience Webinar or on OneLearning
CSEAS: Replenish
September 2021
Simple strategies can help us maintain or improve our health and wellbeing.
See our CSEAS: Replenish flyer
CSEAS Article: Take a Break before you Break!
August 2021
The benefits of taking leave and time away from work are well established. See our CSEAS Article: Take a Break before you Break!
Fathers Mental Health Day 2021
21st June 2021
Fathers Mental Health Day takes place on June 21st 2021, for more information and support see our Fathers Mental Health Day 2021 leaflet.
Carers Week 2021
7th-13th June 2021
Carers Week is an annual event highlighting the invaluable work undertaken by carers in Ireland. Many civil servants are also carers, for more information and support visit CSEAS Carers Week page
Relationships in the Pandemic
April 2021
All types of relationships have been effected by the Covid-19 pandemic, visit the CSEAS Relationships in the Pandemic page for more on this.
CSEAS Vicarious Trauma
April 2021
For information on Vicarious Trauma, download the CSEAS Vicarious Trauma Leaflet.
CSEAS Anxiety
March 2021
Visit the CSEAS Anxiety Support page which contains information on how to manage anxiety.
CSEAS Activity Report 2020
March 2021
View the CSEAS Activity Report 2020 Launch video and download the CSEAS Activity Report 2020 here.
CSEAS: Health and Wellbeing Physical Exercise
January 2021
Visit the CSEAS Health and Wellbeing Physical Exercise page promoting physical health.
Christmas Message from the CSEAS
December 2020
The CSEAS would like to wish each and every one of you a very Happy Christmas and warm wishes for the New Year.