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Stress Awareness and Management

STRESS AWARENESS AND MANAGEMENT

Presentation on Stress Awareness and Management by the Civil Service Employee Assistance Service (CSEAS)

CSEAS would like to thank Department of Agriculture Food and the Marine for facilitating the recording of this presentation.

The videos cover the following topics

The PowerPoint slides are available to view here.

You may find it useful to print this document for use in conjunction with the presentation.

Depending on the audio settings on your pc you may find it helpful to use headphones or speakers. These can be inserted into the headphone input on your computer.

Presentation on Stress Awareness and Management by Maureen Byrne, Employee Assistance Officer.